Sunday, September 13, 2020

NDI Live! September 15 & September 17

                                

SEPTEMBER 15 and 17, 2020
Join our FREE online dance classes on Tuesday and Thursday at 4 pm EDTCheck out the previous weeks' videos on NDI's Facebook, Instagramand YouTube channel!

Here is the schedule for September 15 and September 17, 2020:
Chair Yoga Warm-Up with Kay Gayner (All ages)
4 pm EDT • Tuesday, September 15 on Facebook, Instagramand YouTube
NDI Associate Artistic Director Kay Gayner leads an engaging 5 minute chair yoga warm-up that will energize, open the body, and promote focus. Seated in a chair, participants will stretch, reach, twist, and balance in a warm-up designed for all ages and abilities. NDI Musician Micha Gilad provides music for this warm-up. Grab a chair and let’s get moving!
Creative Movement with Calia Marshall (All ages)
4 pm EDT • Thursday, September 17 on Facebook, Instagramand YouTube
NDI Teaching Artist Calia Marshall leads a guided dance improvisation and creative movement exploration rooted in modern dance. No matter what space you are in, you will be able to generate your own original movement by playing with shapes, body parts, speeds, and levels. NDI Musician Ly Bedaña provides musical accompaniment throughout.
Closed captioning for ndiLIVE! is available on Facebook and YouTube.

Thank you to this week's video editor, Yakir Ben-Hur!

Tune in for updated class schedules on our website, nationaldance.org and on NDI's social media channels through InstagramFacebook, and Twitter.

Come dance with us!