Wednesday, June 1, 2022

Free Practical Self-Defense Training Classes

Chinese Consolidated Benevolent Association

American Legion - Lt. B. R. Kimlau Post 1291

Praying Mantis Martial Arts Institute, Inc.

Co-Host

The second annual FREE Practical Self-Defense Training Class.



Purpose: Self-Defense, Health and Confidence

Techniques: Punching bag conditioning, partner reflex training, partner grappling & locking training.

Dates: 6/11, 6/18, 6/25, 7/9, 7/16

Class Schedule: Saturday morning 9:30am - 11:00am

Location: Chinese Consolidated Benevolent Association (CCBA)
                 62 Mott Street, New York, NY 10013 (5th Fl. Gym)

REGISTER at CCBA, 2nd Fl., Monday-Friday 10am-12noon, 1pm-5pm

Age: 18-65: Doctor's note is required for age 65-75

  • Over 40 years in teaching Self-Defense & Chinese Martial Arts in NYC
  • NYS Division of Criminal Justice System - Defense Tactics Certified Instructor
  • NYS Division of Criminal Justice System - Physical Training Certified Instructor
  • NYS Commission of Correction - Defensive Tactics TTT (Train the Trainer) Certified Instructor.  Pressure Points Control Tactics Management Systems, Inc. - Spontaneous Knife Defense Instructor Certificate